Nutrition comparison

Coney Dog (XL Nathan's Hot Dog) vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

2% Milk is lowest in calories, while Coney Dog (XL Nathan's Hot Dog) gives the most protein.

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Lowest calories
2% Milk
16 kcal
Highest protein
Coney Dog (XL Nathan's Hot Dog)
26.6 g protein
Lowest carbs
2% Milk
1.6 g carbs
Lowest sodium
2% Milk
16.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coney Dog (XL Nathan's Hot Dog)Dogz, Bratz & Sausage676 kcal26.6 g42.9 g43 g2.5 g2,028 mg
2% MilkSBC16 kcal1.1 g1.6 g0.6 g0 g16 mg

Which should you choose?

Choose 2% Milk if your priority is keeping calories lower. It has 16 calories per serving.

Choose Coney Dog (XL Nathan's Hot Dog) if you want the most protein. It has 26.6g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 16mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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