Cookie Dough Bites vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Cookie Dough Bites is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

Lowest calories

Cookie Dough Bites

233 kcal

Highest protein

12" Large Flour Tortilla

6 g protein

Lowest carbs

Cookie Dough Bites

33.1 g carbs

Lowest sodium

Cookie Dough Bites

170.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cookie Dough BitesFrozen Drinks	233 kcal	1.8 g	33.1 g	11.1 g	0.8 g	170 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Cookie Dough Bites if your priority is keeping calories lower. It has 233 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Cookie Dough Bites is the lighter sodium pick at 170mg.

Open these items in the Sheetz calculator to see combined calories and macros.