Nutrition comparison

Dazzling Dragon Fruit Frozen Fruit Blend vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

2% Milk is lowest in calories, while Dazzling Dragon Fruit Frozen Fruit Blend gives the most protein.

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Lowest calories
2% Milk
16 kcal
Highest protein
Dazzling Dragon Fruit Frozen Fruit Blend
2 g protein
Lowest carbs
2% Milk
1.6 g carbs
Lowest sodium
Dazzling Dragon Fruit Frozen Fruit Blend
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dazzling Dragon Fruit Frozen Fruit BlendFrozen Drinks120 kcal2 g27 g1 g3 g0 mg
2% MilkSBC16 kcal1.1 g1.6 g0.6 g0 g16 mg

Which should you choose?

Choose 2% Milk if your priority is keeping calories lower. It has 16 calories per serving.

Choose Dazzling Dragon Fruit Frozen Fruit Blend if you want the most protein. It has 2g protein per serving.

If sodium matters, Dazzling Dragon Fruit Frozen Fruit Blend is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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