Dragon Fruit & Passion Fruit Swirl Bowl vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Dragon Fruit & Passion Fruit Swirl Bowl is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

Lowest calories

Dragon Fruit & Passion Fruit Swirl Bowl

117 kcal

Highest protein

12" Large Flour Tortilla

6 g protein

Lowest carbs

Dragon Fruit & Passion Fruit Swirl Bowl

28 g carbs

Lowest sodium

Dragon Fruit & Passion Fruit Swirl Bowl

1.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dragon Fruit & Passion Fruit Swirl BowlSBC	117 kcal	0 g	28 g	0.2 g	1.4 g	2 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Dragon Fruit & Passion Fruit Swirl Bowl if your priority is keeping calories lower. It has 117 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Dragon Fruit & Passion Fruit Swirl Bowl is the lighter sodium pick at 2mg.

Open these items in the Sheetz calculator to see combined calories and macros.