Fat Free French Dressing Packet vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Fat Free French Dressing Packet is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

Lowest calories

Fat Free French Dressing Packet

45 kcal

Highest protein

12" Large Flour Tortilla

6 g protein

Lowest carbs

Fat Free French Dressing Packet

11 g carbs

Lowest sodium

Fat Free French Dressing Packet

430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fat Free French Dressing PacketSaladz	45 kcal	0 g	11 g	0 g	1 g	430 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Fat Free French Dressing Packet if your priority is keeping calories lower. It has 45 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Fat Free French Dressing Packet is the lighter sodium pick at 430mg.

Open these items in the Sheetz calculator to see combined calories and macros.