Fried Tacos vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

12" Large Flour Tortilla is lowest in calories, while Fried Tacos gives the most protein.

Lowest calories

12" Large Flour Tortilla

300 kcal

Highest protein

Fried Tacos

22.1 g protein

Lowest carbs

12" Large Flour Tortilla

44 g carbs

Lowest sodium

Fried Tacos

435.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fried TacosAppz & Sidez	875 kcal	22.1 g	82.1 g	51 g	10.9 g	435 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose 12" Large Flour Tortilla if your priority is keeping calories lower. It has 300 calories per serving.

Choose Fried Tacos if you want the most protein. It has 22.1g protein per serving.

If sodium matters, Fried Tacos is the lighter sodium pick at 435mg.

Open these items in the Sheetz calculator to see combined calories and macros.