Nutrition comparison

Frozen Banana Dark Chocolate Mocha - Large (Almond, Oat Milk) vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Frozen Banana Dark Chocolate Mocha - Large (Almond, Oat Milk) is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

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Lowest calories
Frozen Banana Dark Chocolate Mocha - Large (Almond, Oat Milk)
255 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
12" Large Flour Tortilla
44 g carbs
Lowest sodium
Frozen Banana Dark Chocolate Mocha - Large (Almond, Oat Milk)
28.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frozen Banana Dark Chocolate Mocha - Large (Almond, Oat Milk)Frozen Drinks255 kcal1.8 g62.9 g1.4 g2.9 g29 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Frozen Banana Dark Chocolate Mocha - Large (Almond, Oat Milk) if your priority is keeping calories lower. It has 255 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Frozen Banana Dark Chocolate Mocha - Large (Almond, Oat Milk) is the lighter sodium pick at 29mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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