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Nutrition comparison
Frozen Banana Dark Chocolate Mocha - Large (Almond, Oat Milk) vs 12" Large Flour Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.
Quick answer
Frozen Banana Dark Chocolate Mocha - Large (Almond, Oat Milk) is lowest in calories, while 12" Large Flour Tortilla gives the most protein.
Add all to calculatorLowest calories
Frozen Banana Dark Chocolate Mocha - Large (Almond, Oat Milk)
255 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
12" Large Flour Tortilla
44 g carbs
Lowest sodium
Frozen Banana Dark Chocolate Mocha - Large (Almond, Oat Milk)
28.6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Frozen Banana Dark Chocolate Mocha - Large (Almond, Oat Milk)Frozen Drinks | 255 kcal | 1.8 g | 62.9 g | 1.4 g | 2.9 g | 29 mg |
| 12" Large Flour TortillaMTO | 300 kcal | 6 g | 44 g | 12 g | 1 g | 587 mg |
Which should you choose?
Choose Frozen Banana Dark Chocolate Mocha - Large (Almond, Oat Milk) if your priority is keeping calories lower. It has 255 calories per serving.
Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.
If sodium matters, Frozen Banana Dark Chocolate Mocha - Large (Almond, Oat Milk) is the lighter sodium pick at 29mg.
Compare as a meal
Open these items in the Sheetz calculator to see combined calories and macros.
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