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Nutrition comparison
Frozen Caramel Vanilla Latte with SF Syrup - Regular (2%, Skim Milk) vs 12" Large Flour Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.
Quick answer
Frozen Caramel Vanilla Latte with SF Syrup - Regular (2%, Skim Milk) is lowest in calories, while 12" Large Flour Tortilla gives the most protein.
Add all to calculatorLowest calories
Frozen Caramel Vanilla Latte with SF Syrup - Regular (2%, Skim Milk)
130 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
Frozen Caramel Vanilla Latte with SF Syrup - Regular (2%, Skim Milk)
19.1 g carbs
Lowest sodium
Frozen Caramel Vanilla Latte with SF Syrup - Regular (2%, Skim Milk)
71.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Frozen Caramel Vanilla Latte with SF Syrup - Regular (2%, Skim Milk)Frozen Drinks | 130 kcal | 2.1 g | 19.1 g | 6.5 g | 0 g | 72 mg |
| 12" Large Flour TortillaMTO | 300 kcal | 6 g | 44 g | 12 g | 1 g | 587 mg |
Which should you choose?
Choose Frozen Caramel Vanilla Latte with SF Syrup - Regular (2%, Skim Milk) if your priority is keeping calories lower. It has 130 calories per serving.
Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.
If sodium matters, Frozen Caramel Vanilla Latte with SF Syrup - Regular (2%, Skim Milk) is the lighter sodium pick at 72mg.
Compare as a meal
Open these items in the Sheetz calculator to see combined calories and macros.
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