Nutrition comparison

Frozen Caramel Vanilla Latte with SF Syrup - Regular (2%, Skim Milk) vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

2% Milk is lowest in calories, while Frozen Caramel Vanilla Latte with SF Syrup - Regular (2%, Skim Milk) gives the most protein.

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Lowest calories
2% Milk
16 kcal
Highest protein
Frozen Caramel Vanilla Latte with SF Syrup - Regular (2%, Skim Milk)
2.1 g protein
Lowest carbs
2% Milk
1.6 g carbs
Lowest sodium
2% Milk
16.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frozen Caramel Vanilla Latte with SF Syrup - Regular (2%, Skim Milk)Frozen Drinks130 kcal2.1 g19.1 g6.5 g0 g72 mg
2% MilkSBC16 kcal1.1 g1.6 g0.6 g0 g16 mg

Which should you choose?

Choose 2% Milk if your priority is keeping calories lower. It has 16 calories per serving.

Choose Frozen Caramel Vanilla Latte with SF Syrup - Regular (2%, Skim Milk) if you want the most protein. It has 2.1g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 16mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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