Nutrition comparison

Frozen Carbonated Blue Raspberry Beverage - Extra Large vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

12" Large Flour Tortilla is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
12" Large Flour Tortilla
300 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
12" Large Flour Tortilla
44 g carbs
Lowest sodium
Frozen Carbonated Blue Raspberry Beverage - Extra Large
24.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frozen Carbonated Blue Raspberry Beverage - Extra LargeFUB & FCB543 kcal0 g135.8 g0 g0 g25 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose 12" Large Flour Tortilla if your priority is keeping calories lower. It has 300 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Frozen Carbonated Blue Raspberry Beverage - Extra Large is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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