Frozen Carbonated Mountain Dew Beverage vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Frozen Carbonated Mountain Dew Beverage is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

Lowest calories

Frozen Carbonated Mountain Dew Beverage

161 kcal

Highest protein

12" Large Flour Tortilla

6 g protein

Lowest carbs

Frozen Carbonated Mountain Dew Beverage

43 g carbs

Lowest sodium

Frozen Carbonated Mountain Dew Beverage

50.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Frozen Carbonated Mountain Dew BeverageFUB & FCB	161 kcal	0 g	43 g	0 g	0 g	51 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Frozen Carbonated Mountain Dew Beverage if your priority is keeping calories lower. It has 161 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Frozen Carbonated Mountain Dew Beverage is the lighter sodium pick at 51mg.

Open these items in the Sheetz calculator to see combined calories and macros.