Nutrition comparison

Frozen Cinnamon Roll Latte - Large (Almond, Oat Milk) vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Frozen Cinnamon Roll Latte - Large (Almond, Oat Milk) is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

Add all to calculator
Lowest calories
Frozen Cinnamon Roll Latte - Large (Almond, Oat Milk)
113 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
Frozen Cinnamon Roll Latte - Large (Almond, Oat Milk)
27.4 g carbs
Lowest sodium
Frozen Cinnamon Roll Latte - Large (Almond, Oat Milk)
4.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frozen Cinnamon Roll Latte - Large (Almond, Oat Milk)Frozen Drinks113 kcal0 g27.4 g0 g0 g5 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Frozen Cinnamon Roll Latte - Large (Almond, Oat Milk) if your priority is keeping calories lower. It has 113 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Frozen Cinnamon Roll Latte - Large (Almond, Oat Milk) is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

Open calculator