Frozen Cinnamon Roll Latte - Regular (Almond, Oat Milk) vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Frozen Cinnamon Roll Latte - Regular (Almond, Oat Milk) is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

Lowest calories

Frozen Cinnamon Roll Latte - Regular (Almond, Oat Milk)

85 kcal

Highest protein

12" Large Flour Tortilla

6 g protein

Lowest carbs

Frozen Cinnamon Roll Latte - Regular (Almond, Oat Milk)

20.6 g carbs

Lowest sodium

Frozen Cinnamon Roll Latte - Regular (Almond, Oat Milk)

3.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Frozen Cinnamon Roll Latte - Regular (Almond, Oat Milk)Frozen Drinks	85 kcal	0 g	20.6 g	0 g	0 g	3 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Frozen Cinnamon Roll Latte - Regular (Almond, Oat Milk) if your priority is keeping calories lower. It has 85 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Frozen Cinnamon Roll Latte - Regular (Almond, Oat Milk) is the lighter sodium pick at 3mg.

Open these items in the Sheetz calculator to see combined calories and macros.