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Nutrition comparison
Frozen Sh'morez Latte - Regular (Almond, Oat Milk) vs 12" Large Flour Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.
Quick answer
Frozen Sh'morez Latte - Regular (Almond, Oat Milk) is lowest in calories, while 12" Large Flour Tortilla gives the most protein.
Add all to calculatorLowest calories
Frozen Sh'morez Latte - Regular (Almond, Oat Milk)
114 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
Frozen Sh'morez Latte - Regular (Almond, Oat Milk)
25.6 g carbs
Lowest sodium
Frozen Sh'morez Latte - Regular (Almond, Oat Milk)
38.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Frozen Sh'morez Latte - Regular (Almond, Oat Milk)SBC | 114 kcal | 0.4 g | 25.6 g | 0.7 g | 0.3 g | 38 mg |
| 12" Large Flour TortillaMTO | 300 kcal | 6 g | 44 g | 12 g | 1 g | 587 mg |
Which should you choose?
Choose Frozen Sh'morez Latte - Regular (Almond, Oat Milk) if your priority is keeping calories lower. It has 114 calories per serving.
Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.
If sodium matters, Frozen Sh'morez Latte - Regular (Almond, Oat Milk) is the lighter sodium pick at 38mg.
Compare as a meal
Open these items in the Sheetz calculator to see combined calories and macros.
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