Nutrition comparison

Frozen Uncarbonated Grape Beverage - Regular vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Frozen Uncarbonated Grape Beverage - Regular is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

Add all to calculator
Lowest calories
Frozen Uncarbonated Grape Beverage - Regular
293 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
12" Large Flour Tortilla
44 g carbs
Lowest sodium
Frozen Uncarbonated Grape Beverage - Regular
27.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frozen Uncarbonated Grape Beverage - RegularFUB & FCB293 kcal0 g72.6 g0 g0 g27 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Frozen Uncarbonated Grape Beverage - Regular if your priority is keeping calories lower. It has 293 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Frozen Uncarbonated Grape Beverage - Regular is the lighter sodium pick at 27mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

Open calculator