Nutrition comparison

Frozen Uncarbonated Watermelon Beverage vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Frozen Uncarbonated Watermelon Beverage is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

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Lowest calories
Frozen Uncarbonated Watermelon Beverage
296 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
12" Large Flour Tortilla
44 g carbs
Lowest sodium
Frozen Uncarbonated Watermelon Beverage
25.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frozen Uncarbonated Watermelon BeverageFUB & FCB296 kcal0 g72.6 g0 g0 g26 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Frozen Uncarbonated Watermelon Beverage if your priority is keeping calories lower. It has 296 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Frozen Uncarbonated Watermelon Beverage is the lighter sodium pick at 26mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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