Nutrition comparison

Gold Peak Extra Sweet Tea vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Gold Peak Extra Sweet Tea is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Gold Peak Extra Sweet Tea
12 kcal
Highest protein
2% Milk
1.1 g protein
Lowest carbs
2% Milk
1.6 g carbs
Lowest sodium
Gold Peak Extra Sweet Tea
1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gold Peak Extra Sweet TeaFizz City Soda12 kcal0 g3.4 g0 g0 g1 mg
2% MilkSBC16 kcal1.1 g1.6 g0.6 g0 g16 mg

Which should you choose?

Choose Gold Peak Extra Sweet Tea if your priority is keeping calories lower. It has 12 calories per serving.

Choose 2% Milk if you want the most protein. It has 1.1g protein per serving.

If sodium matters, Gold Peak Extra Sweet Tea is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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