Gold Peak Sweetened Black Tea vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Gold Peak Sweetened Black Tea is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Gold Peak Sweetened Black Tea

10 kcal

Highest protein

2% Milk

1.1 g protein

Lowest carbs

2% Milk

1.6 g carbs

Lowest sodium

Gold Peak Sweetened Black Tea

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gold Peak Sweetened Black TeaFizz City Soda	10 kcal	0 g	2.6 g	0 g	0 g	1 mg
2% MilkSBC	16 kcal	1.1 g	1.6 g	0.6 g	0 g	16 mg

Choose Gold Peak Sweetened Black Tea if your priority is keeping calories lower. It has 10 calories per serving.

Choose 2% Milk if you want the most protein. It has 1.1g protein per serving.

If sodium matters, Gold Peak Sweetened Black Tea is the lighter sodium pick at 1mg.

Open these items in the Sheetz calculator to see combined calories and macros.