Grilled Chicken Breast Filet vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Grilled Chicken Breast Filet is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Grilled Chicken Breast Filet

120 kcal

Highest protein

Grilled Chicken Breast Filet

27 g protein

Lowest carbs

Grilled Chicken Breast Filet

0 g carbs

Lowest sodium

12" Large Flour Tortilla

587 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Chicken Breast FiletMTO	120 kcal	27 g	0 g	3 g	0 g	610 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Grilled Chicken Breast Filet if your priority is keeping calories lower. It has 120 calories per serving.

Choose Grilled Chicken Breast Filet if you want the most protein. It has 27g protein per serving.

If sodium matters, 12" Large Flour Tortilla is the lighter sodium pick at 587mg.

Open these items in the Sheetz calculator to see combined calories and macros.