Nutrition comparison

Homestyle Chicken vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Homestyle Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Homestyle Chicken
267 kcal
Highest protein
Homestyle Chicken
20.4 g protein
Lowest carbs
Homestyle Chicken
13 g carbs
Lowest sodium
12" Large Flour Tortilla
587 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Homestyle ChickenChicken267 kcal20.4 g13 g14.8 g1 g738 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Homestyle Chicken if your priority is keeping calories lower. It has 267 calories per serving.

Choose Homestyle Chicken if you want the most protein. It has 20.4g protein per serving.

If sodium matters, 12" Large Flour Tortilla is the lighter sodium pick at 587mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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