Hot Dog Bun vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Hot Dog Bun is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

Lowest calories

Hot Dog Bun

120 kcal

Highest protein

12" Large Flour Tortilla

6 g protein

Lowest carbs

Hot Dog Bun

22 g carbs

Lowest sodium

Hot Dog Bun

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Dog BunDogz, Bratz & Sausage	120 kcal	4 g	22 g	1.5 g	1 g	230 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Hot Dog Bun if your priority is keeping calories lower. It has 120 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Hot Dog Bun is the lighter sodium pick at 230mg.

Open these items in the Sheetz calculator to see combined calories and macros.