Hydration Boost Concentrate vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Hydration Boost Concentrate is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

Lowest calories

Hydration Boost Concentrate

18 kcal

Highest protein

12" Large Flour Tortilla

6 g protein

Lowest carbs

Hydration Boost Concentrate

4.2 g carbs

Lowest sodium

Hydration Boost Concentrate

141 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hydration Boost ConcentrateSBC	18 kcal	0 g	4.2 g	0 g	0 g	141 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Hydration Boost Concentrate if your priority is keeping calories lower. It has 18 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Hydration Boost Concentrate is the lighter sodium pick at 141mg.

Open these items in the Sheetz calculator to see combined calories and macros.