Iced Pumpkin Pie Latte - Regular vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Iced Pumpkin Pie Latte - Regular is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

Lowest calories

Iced Pumpkin Pie Latte - Regular

139 kcal

Highest protein

12" Large Flour Tortilla

6 g protein

Lowest carbs

Iced Pumpkin Pie Latte - Regular

32.2 g carbs

Lowest sodium

Iced Pumpkin Pie Latte - Regular

142.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced Pumpkin Pie Latte - RegularSBC	139 kcal	0.7 g	32.2 g	0.7 g	0.1 g	142 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Iced Pumpkin Pie Latte - Regular if your priority is keeping calories lower. It has 139 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Iced Pumpkin Pie Latte - Regular is the lighter sodium pick at 142mg.

Open these items in the Sheetz calculator to see combined calories and macros.