Imitation Parmesan Cheese vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Imitation Parmesan Cheese is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

Lowest calories

Imitation Parmesan Cheese

33 kcal

Highest protein

12" Large Flour Tortilla

6 g protein

Lowest carbs

Imitation Parmesan Cheese

3.6 g carbs

Lowest sodium

Imitation Parmesan Cheese

173.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Imitation Parmesan CheeseSubz, Sandwiches & Wrapz	33 kcal	0.2 g	3.6 g	2.1 g	0 g	174 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Imitation Parmesan Cheese if your priority is keeping calories lower. It has 33 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Imitation Parmesan Cheese is the lighter sodium pick at 174mg.

Open these items in the Sheetz calculator to see combined calories and macros.