Italian Romano Dressing vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Italian Romano Dressing is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

Lowest calories

Italian Romano Dressing

60 kcal

Highest protein

12" Large Flour Tortilla

6 g protein

Lowest carbs

Italian Romano Dressing

1.6 g carbs

Lowest sodium

Italian Romano Dressing

307.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Italian Romano DressingSubz, Sandwiches & Wrapz	60 kcal	0.5 g	1.6 g	5.4 g	0 g	307 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Italian Romano Dressing if your priority is keeping calories lower. It has 60 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Italian Romano Dressing is the lighter sodium pick at 307mg.

Open these items in the Sheetz calculator to see combined calories and macros.