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Nutrition comparison
Italian Sausage vs 12" Large Flour Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.
Quick answer
12" Large Flour Tortilla is lowest in calories, while Italian Sausage gives the most protein.
Add all to calculatorLowest calories
12" Large Flour Tortilla
300 kcal
Highest protein
Italian Sausage
12.7 g protein
Lowest carbs
Italian Sausage
3.6 g carbs
Lowest sodium
12" Large Flour Tortilla
587 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Italian SausageDogz, Bratz & Sausage | 328 kcal | 12.7 g | 3.6 g | 28.2 g | 0 g | 946 mg |
| 12" Large Flour TortillaMTO | 300 kcal | 6 g | 44 g | 12 g | 1 g | 587 mg |
Which should you choose?
Choose 12" Large Flour Tortilla if your priority is keeping calories lower. It has 300 calories per serving.
Choose Italian Sausage if you want the most protein. It has 12.7g protein per serving.
If sodium matters, 12" Large Flour Tortilla is the lighter sodium pick at 587mg.
Compare as a meal
Open these items in the Sheetz calculator to see combined calories and macros.
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