Nutrition comparison

Mango Syrup vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Mango Syrup is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

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Lowest calories
Mango Syrup
27 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
Mango Syrup
6.6 g carbs
Lowest sodium
Mango Syrup
1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mango SyrupSBC27 kcal0 g6.6 g0 g0 g1 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Mango Syrup if your priority is keeping calories lower. It has 27 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Mango Syrup is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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