Mild Pepper Rings vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Mild Pepper Rings is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

Lowest calories

Mild Pepper Rings

1 kcal

Highest protein

12" Large Flour Tortilla

6 g protein

Lowest carbs

Mild Pepper Rings

0.1 g carbs

Lowest sodium

Mild Pepper Rings

46 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mild Pepper RingsMTO	1 kcal	0 g	0.1 g	0 g	0 g	46 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Mild Pepper Rings if your priority is keeping calories lower. It has 1 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Mild Pepper Rings is the lighter sodium pick at 46mg.

Open these items in the Sheetz calculator to see combined calories and macros.