Nutrition comparison

MTO Cold Brew - Large vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

MTO Cold Brew - Large is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

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Lowest calories
MTO Cold Brew - Large
25 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
MTO Cold Brew - Large
5 g carbs
Lowest sodium
MTO Cold Brew - Large
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
MTO Cold Brew - LargeIced Drinks25 kcal1 g5 g0 g0 g10 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose MTO Cold Brew - Large if your priority is keeping calories lower. It has 25 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, MTO Cold Brew - Large is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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