Nutrition comparison

MTO Frozen Latte - Regular (with 2%,Skim Milk) vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

MTO Frozen Latte - Regular (with 2%,Skim Milk) is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

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Lowest calories
MTO Frozen Latte - Regular (with 2%,Skim Milk)
127 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
MTO Frozen Latte - Regular (with 2%,Skim Milk)
15.1 g carbs
Lowest sodium
MTO Frozen Latte - Regular (with 2%,Skim Milk)
66.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
MTO Frozen Latte - Regular (with 2%,Skim Milk)Frozen Drinks127 kcal2.1 g15.1 g6.5 g0 g66 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose MTO Frozen Latte - Regular (with 2%,Skim Milk) if your priority is keeping calories lower. It has 127 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, MTO Frozen Latte - Regular (with 2%,Skim Milk) is the lighter sodium pick at 66mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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