NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
MTO Frozen Mocha - Large (with 2%,Skim Milk) vs 12" Large Flour Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.
Quick answer
MTO Frozen Mocha - Large (with 2%,Skim Milk) is lowest in calories, while 12" Large Flour Tortilla gives the most protein.
Add all to calculatorLowest calories
MTO Frozen Mocha - Large (with 2%,Skim Milk)
190 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
MTO Frozen Mocha - Large (with 2%,Skim Milk)
22.6 g carbs
Lowest sodium
MTO Frozen Mocha - Large (with 2%,Skim Milk)
99.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| MTO Frozen Mocha - Large (with 2%,Skim Milk)Frozen Drinks | 190 kcal | 3.1 g | 22.6 g | 9.7 g | 0 g | 99 mg |
| 12" Large Flour TortillaMTO | 300 kcal | 6 g | 44 g | 12 g | 1 g | 587 mg |
Which should you choose?
Choose MTO Frozen Mocha - Large (with 2%,Skim Milk) if your priority is keeping calories lower. It has 190 calories per serving.
Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.
If sodium matters, MTO Frozen Mocha - Large (with 2%,Skim Milk) is the lighter sodium pick at 99mg.
Compare as a meal
Open these items in the Sheetz calculator to see combined calories and macros.
Open calculator