Nutrition comparison

MTO Iced Chai Tea with Caffeine -Large vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

MTO Iced Chai Tea with Caffeine -Large is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

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Lowest calories
MTO Iced Chai Tea with Caffeine -Large
174 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
MTO Iced Chai Tea with Caffeine -Large
42.9 g carbs
Lowest sodium
MTO Iced Chai Tea with Caffeine -Large
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
MTO Iced Chai Tea with Caffeine -LargeSBC174 kcal0 g42.9 g0 g0 g20 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose MTO Iced Chai Tea with Caffeine -Large if your priority is keeping calories lower. It has 174 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, MTO Iced Chai Tea with Caffeine -Large is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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