Nutrition comparison

Olive Oil vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Olive Oil is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

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Lowest calories
Olive Oil
71 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
Olive Oil
0 g carbs
Lowest sodium
Olive Oil
0.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Olive OilSubz, Sandwiches & Wrapz71 kcal0 g0 g8 g0 g0 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Olive Oil if your priority is keeping calories lower. It has 71 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Olive Oil is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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