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Nutrition comparison
Oven Roasted Turkey vs 12" Large Flour Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.
Quick answer
Oven Roasted Turkey is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Oven Roasted Turkey
64 kcal
Highest protein
Oven Roasted Turkey
10.2 g protein
Lowest carbs
Oven Roasted Turkey
3.2 g carbs
Lowest sodium
Oven Roasted Turkey
394.9 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Oven Roasted TurkeySubz, Sandwiches & Wrapz | 64 kcal | 10.2 g | 3.2 g | 1 g | 0 g | 395 mg |
| 12" Large Flour TortillaMTO | 300 kcal | 6 g | 44 g | 12 g | 1 g | 587 mg |
Which should you choose?
Choose Oven Roasted Turkey if your priority is keeping calories lower. It has 64 calories per serving.
Choose Oven Roasted Turkey if you want the most protein. It has 10.2g protein per serving.
If sodium matters, Oven Roasted Turkey is the lighter sodium pick at 395mg.
Compare as a meal
Open these items in the Sheetz calculator to see combined calories and macros.
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