Patriotic Firewerkz Shake - Regular vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

12" Large Flour Tortilla is lowest in calories, while Patriotic Firewerkz Shake - Regular gives the most protein.

Lowest calories

12" Large Flour Tortilla

300 kcal

Highest protein

Patriotic Firewerkz Shake - Regular

9.6 g protein

Lowest carbs

12" Large Flour Tortilla

44 g carbs

Lowest sodium

Patriotic Firewerkz Shake - Regular

499.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Patriotic Firewerkz Shake - RegularSBC	894 kcal	9.6 g	138.6 g	34.1 g	0.6 g	500 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose 12" Large Flour Tortilla if your priority is keeping calories lower. It has 300 calories per serving.

Choose Patriotic Firewerkz Shake - Regular if you want the most protein. It has 9.6g protein per serving.

If sodium matters, Patriotic Firewerkz Shake - Regular is the lighter sodium pick at 500mg.

Open these items in the Sheetz calculator to see combined calories and macros.