Patriotic Strawberry Refresher - Large vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Patriotic Strawberry Refresher - Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Patriotic Strawberry Refresher - Large

286 kcal

Highest protein

Patriotic Strawberry Refresher - Large

7.6 g protein

Lowest carbs

12" Large Flour Tortilla

44 g carbs

Lowest sodium

Patriotic Strawberry Refresher - Large

51.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Patriotic Strawberry Refresher - LargeSBC	286 kcal	7.6 g	62.1 g	0.6 g	1.3 g	52 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Patriotic Strawberry Refresher - Large if your priority is keeping calories lower. It has 286 calories per serving.

Choose Patriotic Strawberry Refresher - Large if you want the most protein. It has 7.6g protein per serving.

If sodium matters, Patriotic Strawberry Refresher - Large is the lighter sodium pick at 52mg.

Open these items in the Sheetz calculator to see combined calories and macros.