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Nutrition comparison
Peanut Butter Cup Donut vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.
Quick answer
2% Milk is lowest in calories, while Peanut Butter Cup Donut gives the most protein.
Add all to calculatorLowest calories
2% Milk
16 kcal
Highest protein
Peanut Butter Cup Donut
6 g protein
Lowest carbs
2% Milk
1.6 g carbs
Lowest sodium
2% Milk
16.1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Peanut Butter Cup DonutBakery Case Items | 460 kcal | 6 g | 57 g | 24 g | 1 g | 620 mg |
| 2% MilkSBC | 16 kcal | 1.1 g | 1.6 g | 0.6 g | 0 g | 16 mg |
Which should you choose?
Choose 2% Milk if your priority is keeping calories lower. It has 16 calories per serving.
Choose Peanut Butter Cup Donut if you want the most protein. It has 6g protein per serving.
If sodium matters, 2% Milk is the lighter sodium pick at 16mg.
Compare as a meal
Open these items in the Sheetz calculator to see combined calories and macros.
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