Nutrition comparison

Pineapple Sunset Frozen Fruit Blend vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Pineapple Sunset Frozen Fruit Blend is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

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Lowest calories
Pineapple Sunset Frozen Fruit Blend
90 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
Pineapple Sunset Frozen Fruit Blend
21 g carbs
Lowest sodium
Pineapple Sunset Frozen Fruit Blend
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pineapple Sunset Frozen Fruit BlendFrozen Drinks90 kcal1 g21 g0 g3 g10 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Pineapple Sunset Frozen Fruit Blend if your priority is keeping calories lower. It has 90 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Pineapple Sunset Frozen Fruit Blend is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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