Nutrition comparison

Pork Sausage Patty vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

2% Milk is lowest in calories, while Pork Sausage Patty gives the most protein.

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Lowest calories
2% Milk
16 kcal
Highest protein
Pork Sausage Patty
4.8 g protein
Lowest carbs
Pork Sausage Patty
0.9 g carbs
Lowest sodium
2% Milk
16.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pork Sausage PattyBreakfast177 kcal4.8 g0.9 g17.3 g0.2 g401 mg
2% MilkSBC16 kcal1.1 g1.6 g0.6 g0 g16 mg

Which should you choose?

Choose 2% Milk if your priority is keeping calories lower. It has 16 calories per serving.

Choose Pork Sausage Patty if you want the most protein. It has 4.8g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 16mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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