Powerade - Lemon Lime vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Powerade - Lemon Lime is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Powerade - Lemon Lime

5 kcal

Highest protein

2% Milk

1.1 g protein

Lowest carbs

Powerade - Lemon Lime

1.3 g carbs

Lowest sodium

Powerade - Lemon Lime

4.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Powerade - Lemon LimeFizz City Soda	5 kcal	0 g	1.3 g	0 g	0 g	5 mg
2% MilkSBC	16 kcal	1.1 g	1.6 g	0.6 g	0 g	16 mg

Choose Powerade - Lemon Lime if your priority is keeping calories lower. It has 5 calories per serving.

Choose 2% Milk if you want the most protein. It has 1.1g protein per serving.

If sodium matters, Powerade - Lemon Lime is the lighter sodium pick at 5mg.

Open these items in the Sheetz calculator to see combined calories and macros.