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Nutrition comparison
Powerade - Mountain Blast vs 12" Large Flour Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.
Quick answer
Powerade - Mountain Blast is lowest in calories, while 12" Large Flour Tortilla gives the most protein.
Add all to calculatorLowest calories
Powerade - Mountain Blast
7 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
Powerade - Mountain Blast
1.9 g carbs
Lowest sodium
Powerade - Mountain Blast
6.5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Powerade - Mountain BlastFizz City Soda | 7 kcal | 0 g | 1.9 g | 0 g | 0 g | 7 mg |
| 12" Large Flour TortillaMTO | 300 kcal | 6 g | 44 g | 12 g | 1 g | 587 mg |
Which should you choose?
Choose Powerade - Mountain Blast if your priority is keeping calories lower. It has 7 calories per serving.
Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.
If sodium matters, Powerade - Mountain Blast is the lighter sodium pick at 7mg.
Compare as a meal
Open these items in the Sheetz calculator to see combined calories and macros.
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