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Nutrition comparison
Powerade - Mountain Blast - Extra Large vs 12" Large Flour Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.
Quick answer
Powerade - Mountain Blast - Extra Large is lowest in calories, while 12" Large Flour Tortilla gives the most protein.
Add all to calculatorLowest calories
Powerade - Mountain Blast - Extra Large
280 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
12" Large Flour Tortilla
44 g carbs
Lowest sodium
Powerade - Mountain Blast - Extra Large
260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Powerade - Mountain Blast - Extra LargeFizz City Soda | 280 kcal | 0 g | 75 g | 0 g | 0 g | 260 mg |
| 12" Large Flour TortillaMTO | 300 kcal | 6 g | 44 g | 12 g | 1 g | 587 mg |
Which should you choose?
Choose Powerade - Mountain Blast - Extra Large if your priority is keeping calories lower. It has 280 calories per serving.
Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.
If sodium matters, Powerade - Mountain Blast - Extra Large is the lighter sodium pick at 260mg.
Compare as a meal
Open these items in the Sheetz calculator to see combined calories and macros.
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