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Nutrition comparison
Powerade - Mountain Blast - Large vs 12" Large Flour Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.
Quick answer
Powerade - Mountain Blast - Large is lowest in calories, while 12" Large Flour Tortilla gives the most protein.
Add all to calculatorLowest calories
Powerade - Mountain Blast - Large
210 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
12" Large Flour Tortilla
44 g carbs
Lowest sodium
Powerade - Mountain Blast - Large
195 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Powerade - Mountain Blast - LargeFizz City Soda | 210 kcal | 0 g | 56.3 g | 0 g | 0 g | 195 mg |
| 12" Large Flour TortillaMTO | 300 kcal | 6 g | 44 g | 12 g | 1 g | 587 mg |
Which should you choose?
Choose Powerade - Mountain Blast - Large if your priority is keeping calories lower. It has 210 calories per serving.
Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.
If sodium matters, Powerade - Mountain Blast - Large is the lighter sodium pick at 195mg.
Compare as a meal
Open these items in the Sheetz calculator to see combined calories and macros.
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