Nutrition comparison

Protein Cold Foam - Cherry vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Protein Cold Foam - Cherry is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Protein Cold Foam - Cherry
118 kcal
Highest protein
Protein Cold Foam - Cherry
7.5 g protein
Lowest carbs
Protein Cold Foam - Cherry
21.5 g carbs
Lowest sodium
Protein Cold Foam - Cherry
48.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Protein Cold Foam - CherrySBC118 kcal7.5 g21.5 g0.2 g0 g49 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Protein Cold Foam - Cherry if your priority is keeping calories lower. It has 118 calories per serving.

Choose Protein Cold Foam - Cherry if you want the most protein. It has 7.5g protein per serving.

If sodium matters, Protein Cold Foam - Cherry is the lighter sodium pick at 49mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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