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Nutrition comparison
Protein Cold Foam - Sugar Free Caramel vs 12" Large Flour Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.
Quick answer
Protein Cold Foam - Sugar Free Caramel is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Protein Cold Foam - Sugar Free Caramel
63 kcal
Highest protein
Protein Cold Foam - Sugar Free Caramel
7.4 g protein
Lowest carbs
Protein Cold Foam - Sugar Free Caramel
10.1 g carbs
Lowest sodium
Protein Cold Foam - Sugar Free Caramel
50.5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Protein Cold Foam - Sugar Free CaramelSBC | 63 kcal | 7.4 g | 10.1 g | 0.2 g | 0 g | 50 mg |
| 12" Large Flour TortillaMTO | 300 kcal | 6 g | 44 g | 12 g | 1 g | 587 mg |
Which should you choose?
Choose Protein Cold Foam - Sugar Free Caramel if your priority is keeping calories lower. It has 63 calories per serving.
Choose Protein Cold Foam - Sugar Free Caramel if you want the most protein. It has 7.4g protein per serving.
If sodium matters, Protein Cold Foam - Sugar Free Caramel is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Sheetz calculator to see combined calories and macros.
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