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Protein Milk Iced Chai Latte (Add extra flavors) - Regular vs 12" Large Flour Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.
Protein Milk Iced Chai Latte (Add extra flavors) - Regular is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Protein Milk Iced Chai Latte (Add extra flavors) - RegularSBC | 208 kcal | 17.3 g | 33.3 g | 0.5 g | 0 g | 115 mg |
| 12" Large Flour TortillaMTO | 300 kcal | 6 g | 44 g | 12 g | 1 g | 587 mg |
Which should you choose?
Choose Protein Milk Iced Chai Latte (Add extra flavors) - Regular if your priority is keeping calories lower. It has 208 calories per serving.
Choose Protein Milk Iced Chai Latte (Add extra flavors) - Regular if you want the most protein. It has 17.3g protein per serving.
If sodium matters, Protein Milk Iced Chai Latte (Add extra flavors) - Regular is the lighter sodium pick at 115mg.
Compare as a meal
Open these items in the Sheetz calculator to see combined calories and macros.
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