Nutrition comparison

Protein Milk White Chocolate Iced Mocha - Large vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

12" Large Flour Tortilla is lowest in calories, while Protein Milk White Chocolate Iced Mocha - Large gives the most protein.

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Lowest calories
12" Large Flour Tortilla
300 kcal
Highest protein
Protein Milk White Chocolate Iced Mocha - Large
23.1 g protein
Lowest carbs
12" Large Flour Tortilla
44 g carbs
Lowest sodium
Protein Milk White Chocolate Iced Mocha - Large
202.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Protein Milk White Chocolate Iced Mocha - LargeSBC348 kcal23.1 g61.6 g0.9 g0 g202 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose 12" Large Flour Tortilla if your priority is keeping calories lower. It has 300 calories per serving.

Choose Protein Milk White Chocolate Iced Mocha - Large if you want the most protein. It has 23.1g protein per serving.

If sodium matters, Protein Milk White Chocolate Iced Mocha - Large is the lighter sodium pick at 202mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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