Pumpkin Caramel vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Pumpkin Caramel is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

Lowest calories

Pumpkin Caramel

26 kcal

Highest protein

12" Large Flour Tortilla

6 g protein

Lowest carbs

Pumpkin Caramel

6.5 g carbs

Lowest sodium

Pumpkin Caramel

3.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pumpkin CaramelSBC	26 kcal	0 g	6.5 g	0 g	0 g	3 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Pumpkin Caramel if your priority is keeping calories lower. It has 26 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Pumpkin Caramel is the lighter sodium pick at 3mg.

Open these items in the Sheetz calculator to see combined calories and macros.