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Nutrition comparison
Pumpkin Pie Cold Brew - Regular vs 12" Large Flour Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.
Quick answer
Pumpkin Pie Cold Brew - Regular is lowest in calories, while 12" Large Flour Tortilla gives the most protein.
Add all to calculatorLowest calories
Pumpkin Pie Cold Brew - Regular
227 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
12" Large Flour Tortilla
44 g carbs
Lowest sodium
Pumpkin Pie Cold Brew - Regular
176.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pumpkin Pie Cold Brew - RegularIced Drinks | 227 kcal | 1.5 g | 51.5 g | 1.4 g | 0.1 g | 176 mg |
| 12" Large Flour TortillaMTO | 300 kcal | 6 g | 44 g | 12 g | 1 g | 587 mg |
Which should you choose?
Choose Pumpkin Pie Cold Brew - Regular if your priority is keeping calories lower. It has 227 calories per serving.
Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.
If sodium matters, Pumpkin Pie Cold Brew - Regular is the lighter sodium pick at 176mg.
Compare as a meal
Open these items in the Sheetz calculator to see combined calories and macros.
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