Nutrition comparison

Pumpkin Pie Nitro Latte vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Pumpkin Pie Nitro Latte is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

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Lowest calories
Pumpkin Pie Nitro Latte
167 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
Pumpkin Pie Nitro Latte
38.9 g carbs
Lowest sodium
Pumpkin Pie Nitro Latte
146 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pumpkin Pie Nitro LatteIced Drinks167 kcal0.8 g38.9 g0.7 g0.1 g146 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Pumpkin Pie Nitro Latte if your priority is keeping calories lower. It has 167 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Pumpkin Pie Nitro Latte is the lighter sodium pick at 146mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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